Eugene Peterson wrote, “Most Christians for most of the Christian centuries have learned to pray by praying the Psalms. The Hebrews, with several centuries of a head start on us in matters of prayer and worship, provided us with this prayer book that gives us a language adequate for responding to the God who speaks to us.”
In this series, we will consider how the Psalms teach us to worship and pray. The Psalms are a rich array of reflections on God’s character, power, love, and activity in the world. They are also reflections of what it means for us to know, trust, and follow God. Written within the collection of Psalms, are words of praise, cries of help, expressions of anguish and of joy. How do we see our lives reflected in the words of the Psalms? How do the Psalms lead us to a deeper understanding of God enriching our worship of Him? How do the Psalms inform and guide us as we pray?
Week 1: Psalm 34
July 5th with Erin Lonard
Erin Lonard began our reflection on the Psalms by inviting us to consider what it means to “taste and see that the Lord is good.” As we explored Psalm 34, Erin guided us through a meditation on how the psalm gives us a small glimpse of the bigger story that points to God, to who he is, and how he satisfies us. Through the imagery of hunger, Erin identified three types of spiritual hunger: seeking, starving, and satisfied. As you listen to, read, and reflect on Psalm 34 this week, consider what season you are in right now? Are you:
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- Seeking – asking the question, is there more, or are you simply crying out to God? Psalm 34:17 holds a promise that for those crying out the Lord hears them.
- Starving – are you in a season where you feel desperate- for hope, comfort, strength? Verse 18 promises that God is near to the brokenhearted and those crushed in spirit.
- Satisfied – do you find yourself in a season where you feel filled, satisfied? You have experienced God in a way that creates a desire for you to return to him again and again. Psalm 34:9 reminds us that when we revere and stand in awe of the Lord we will lack nothing.
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Week 2: Psalm 23
July 12 with Chris Griffith
Chris Griffith, pastor of Rhythm Church, invited us this week to ask the question, where does hope come from? Guided by Psalm 23, Chris challenged us to reframe where our hope can truly be found. Amidst the dark valleys, fears, hurt, pain, and death David penned his words to Psalm 23 believing that God’s goodness and mercy chased after him every day of his life. David found hope, not in what was to come or something he could grasp, but he found hope in what God had already done for him in the past. David remembered how God was faithful, how God had provided, how God came through for him and so he could with surety proclaim that God’s goodness and mercy would follow him all his days. The same is true for us today.
Kingdom Practices
For our time of practice, Dan and Kirsten lead us through a song meditation on Psalm 23. Similar to the practice of Visio Divina in which a piece of artwork is reflected upon, during the song meditation we invite you to slow down and listen to the words of Psalm 23. Pay attention to what comes to mind or notice what feelings come to the surface. We are inviting the Spirit of God to speak to us through the song. It is a time to look back and see where hope is.
You may also wish to ponder these questions as you listen and reflect on the song or if you simply wish to reread Psalm 23.
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- What thoughts or emotions does the song stir in you?
- Is there a word or phrase that stands out or provokes curiosity?
- Is there a particular life circumstance that comes to mind, either past memories or current experiences?
- What might God want to say to you through this song today?
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Week 3: Psalm 88
July 19th with Christy Davis
Guest speaker, Christy Davis, invited us to a grounded theology of grief and suffering through a meditation on Psalm 88. Psalm 88 is a psalm that repeatedly speaks of darkness, death, suffering, abandonment, and confusion. Christy challenged us to consider that emotions, particularly when we are encountering pain, suffering, injustice or grief, are neither good nor bad in themselves. Emotions ebb and flow as we live our lives and if we hold space for these emotions and pay attention our emotions will tell us things about ourselves and our world. Christy ended by asking, what is your own psalm 88? That is, what is the ache or the desire of your heart that you need to bring before God?
Kingdom Practices
For our time of practice, Dan led us through a song meditation on Psalm 88. Similar to the practice of Visio Divina in which a piece of artwork is reflected upon, during the song meditation we invite you to slow down and listen to the words of Psalm 88. Pay attention to what comes to mind or notice what feelings come to the surface. We are inviting the Spirit of God to speak to us through the song.
You may also wish to ponder these questions as you listen and reflect on the song or if you simply wish to reread Psalm 88.
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What thoughts or emotions does the song stir in you?
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Is there a word or phrase that stands out or provokes curiosity?
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Is there a particular life circumstance that comes to mind, either past memories or current experiences?
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What might God want to say to you through this song today?
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Week 4: Sing at New Song
August 2nd with Warren Anderson
Warren Anderson guided us through an exploration of worship found throughout the Psalms. Psalms of praise exhort us to “sing a new song to the Lord.” When we gather together and collectively sing songs of praise to the Lord we participate in an ongoing dialogue with God. When we worship together we are learning submission to the Lord and to one another. Using the acronym, SING, Warren invited us to consider how congregational songs:
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- Solidify our theology
- Inoculate us against narcissism by connecting us to a church family both past and present
- Nourish and influence us
- Give us comfort
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Kingdom Practices
For our time of practice, we considered the following questions when reflecting on the role music and songs have played in our faith journeys. We invite you this week to spend time reflecting on the questions. Alternatively, you may wish to listen to a song that has helped form you spiritually over the years.
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- What music was featured regularly in the worshipping community around the time you first started your faith journey?
- How did that music form you spiritually?
- Can you recall a specific instance when a congregational song ministered to you or to a loved one in a meaningful way?
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Week 5: Psalm 103
August 9th with Cheryl You
Week 6: Psalm 46
August 16th with Rebecca Moss
Week 7: Psalm 74
August 23th with Julian Davis Reid
Books and Articles
The Message of the Psalms by Walter Brueggemann
Praying the Psalms by Walter Brueggemann
Psalms by Dietrich Bonhoeffer
Reading While Black by Esau McCaulley
Open and Unafraid by W. David O. Taylor
Praying with the Psalms by Eugene H. Peterson
Reflections on the Psalms by C.S. Lewis
David’s Crown: Sounding the Psalms by Malcolm Guite
Night Flier by Tiya Miles
Meditations of the Heart by Howard Thurman
The Tears of Things by Richard Rohr
The Wisdom of Your Body by Hillary McBride
The Wild Edge of Sorrow by Francis Weller
Podcasts & Videos
Psalms a Bible Project video
How to Read the Book of Psalms a Bible Project Video
Psalms Study a podcast series by the Bible Project
Music
The EveryPsalm Project by Poor Bishop Hooper
The Psalms Project
Prayer Cards
Psalms Prayer Cards (Kids & Students)
If you have a story to share about how you have been encountering God in this season, we would love to hear it!
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